My name is Kristina Odom Hoff, and I created Manifest Wellness to incorporate my holistic and alternative practices such as Reiki, yoga, meditation, and essential oils, into traditional therapy to treat the entire person- mind, body, and spirit.

My schooling includes a BA in Psychology and a Master of Social Work degree. I am a fully Licensed Clinical Social Worker (LCSW) in North Carolina. I have worked with a variety of clients of all ages as individuals, couples, families, and groups. Extensive time has been dedicated to working with anxiety, depression, anger, and trauma; but I am also well versed in working with individuals with adjustment issues, addictions, grief and loss, personality disorders, identity issues, spiritual concerns, chronic pain, and relational issues including codependency, infidelity, and divorce. The goal of therapy is to empower my clients to make positive changes through the use of skills, resources, self-awareness, and introspective work. This work ultimately allows clients to be able to live their healthiest, happiest, and most vital lives.

Along with therapy, I am also passionate about complementary alternatives therapies. I am a Certified Reiki practitioner and 500 hr Certified Yoga Teacher. I incorporate these modalities into therapeutic sessions when desired and appropriate.

I offer a dynamic array of services that are tailored to individual needs and desires. I believe everyone can benefit from therapy because life is a constant current of change. There is always room for growth and the ability to strive to be your best self, no matter your circumstances. I hope to be able to assist you in achieving your goals and dreams soon!